Back to All Events

Copy of Womens Mindfulness/Meditation

A relaxed class of guided meditation to improve health and well-being and open the doorway to the authentic self. Meditation is an awe-inspiring technique to relax the body and calm the mind to enhance physical and mental health. Take the time to reconnect and relax in a safe, comfortable and supportive environment surrendering to the purity of inner stillness.

Classes run the 1st and 3rd week of each month.

Earlier Event: 18 May
LEARN Reiki 1 - Self Care