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YOGA - FLow & Yin - 75min

Perfect for those seeking a balance of movement and stillness. In this practice you will begin by gently moving the body and with the use of props free the body of tension with deep meditative Yin postures. Suitable for all levels.

Earlier Event: 31 October
YOGA - Foundations - 60 mins
Later Event: 1 November
YOGA - Teen - 60 mins