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Teen Mindfulness HIGH SCHOOL

Fun, interactive sessions that teach children about the importance of breath, connection to their body, positive affirmations, guided meditations and group creativity. All classes are small and intimate allowing for genuine caring connections to be made. Everything we do in class can be taken home and applied in the child’s day to day life.

 

Earlier Event: October 22
YOGA - Foundations - 60 mins
Later Event: October 23
YOGA - Vinyasa - 75 mins