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YOGA - Beginners Course - Wk 1

We explore some of the more traditional poses with a focus on technique & safety and discover the importance of our breath and mindfulness, giving you a great foundation to start your yoga journey both at home and in a class environment.

Earlier Event: 27 July
YOGA - Vinyasa Flow - 75 mins
Later Event: 27 July
SELF CARE SESSION - Back to Basics