School Yoga/Meditation

Last term a friend and I went into a local primary school each Thursday over a period of a month  and spent 30min with each grade 6 class, teaching them Salute To The Sun and then ending with a meditation.

This Term the school has purchased 100 yoga mats and the Grade 6 kids are spending every Thursday morning with us in the hall, taking time to learn more about the benefits of meditation.

We had all three classes together in the hall, around 66 students!  

Oh what a feeling!